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This was a great week to identify things to release as they came up with. I did different statements throughout the week and listened to the audio that Christian shared. When AP Simon and I got together and shared these statements, I had huge yawns afterwards.
I release all frustration with “I am responsible for other people.”
I’m so happy, grateful and thankful “I am only responsible for myself while others are responsible for themselves.”
I release all anxiety with “If I take a break, I lose.”
I’m so happy, grateful and thankful “Winners take breaks when they need them.”
I release all anxiety with “I have to be productive all the time.”
I’m so happy, grateful and thankful “It is safe to relax.”