Reply To: Week 7 – Conscious Reframing Workout

Reframing is a a standard practice in our household, with probably the most common being two beliefs Dave and I state outloud when something comes up:

“I don’t know HOW, however…”everything always works FOR me, so it will be interesting to see how it all works out!”
AND/OR
“There’s a blessing in everything, so I simply need to look further until I find it.”

The shift happens fairly quickly now, after years of this practice and many examples to drawn upon for its validity.

This week with our assignment though I spent some extra conscious scrutiny. I found a situation that needed reframing, felt the shift around it, though found when telling Dave about the situation a little later, I was giving too much time speaking to it, which suggested both a waste of energy and more needed to shift within me. I used some SRM the next two times it popped up and the minor residual was gone.