Reply To: Week 7 – Conscious Reframing Workout

first of all many thanks for the suggestions for reframing. I’ve been reframing in different ways for more than 20 years now and through gin I’m more aware of it. I find the procedure in the different steps very interesting. For me, the following steps are important when something really triggers me: 1. acknowledge that it is there and then see it as an opportunity that it is good for something and helps me forward (something happens is really interesting). Otherwise I am not getting at cause I do not take responsibilty. As 2nd step what do I feel and as next what would I like to feel the positive feeling to it and then it goes a step further into what gives me the feeling of ……or even a step further what am I willing to do. I just applied it and I realized how I was able to extend the positive feeling and really say thank you to the universe. That is then the third step of the finale. It’s very nice that we have all of this in a map. I also like the 360 degree rotation it is a great addition.
In simple situations I am able to realize how we all know in gin training I look at something I don’t want and then turn it around to what I really want. Thanks a lot for all the elements and possibilities we got.

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