Reply To: Week 3 – Track to Win On

Sweet Spot Goal : Lose 5 pounds by Dec 3rd when our master mind ends.
Lose 12 pounds By Jan 20th (end of 3 months starting today)

Action Steps : Cut out white flower/ Limit Sugar/ eat more organic Fruits and Vegetables.

Next Logical Steps: Schedule Gym workouts for next 3 months.
Look for some cleanses to do. Research Super Foods and eating healthier.
Schedule time for Beginners yoga.